We’re not your average dietitians.

No diets, no weigh-ins, no rules, no shame.
Our team of perinatal dietitians are here to help you reconnect with food as nourishment for both brain and body, and as an expression of culture and care. Rooted in Intuitive Eating, our work is trauma-informed, inclusive of all body sizes, and built for the realities of your busy life. Our in-house Registered Dietitians are available to Azalea therapy clients and see perinatal women and families for the following conditions:

  • ADHD

  • Anxiety/PPA

  • Blood sugar concerns

  • Depression/PPD

  • Diabetes

  • Family nutrition including picky eaters and starting solids

  • Gestational diabetes

  • General balanced eating and menu planning

  • General postpartum nutrition

  • General pregnancy nutrition

  • GI conditions like constipation, diarrhea, nausea, vomiting, heartburn, GERD

  • High blood pressure

  • High cholesterol or triglycerides

  • Hyperemesis gravidarum

  • Iron deficiency anemia

  • Neurodivergence and eating well

  • Nutrition after pregnancy loss

  • Nutrition for conception and fertility

  • Nutrition for lactation

  • PCOS

  • Preeclampsia

  • Vitamin or mineral deficiencies, including symptoms like hair loss/thinning, brittle nails, etc.

If you don’t see your condition on this list, please contact us to ask how we can help you.

  • “This was the first place where food didn’t feel like another thing I was failing at while trying to get pregnant.”

    — A

  • “As an adult woman with two graduate degrees, most of my nutrition education came from my mom’s time on every 90s & early 2000s fad diet, and, more recently, Instagram reels full of conflicting information.”

    — K

  • “I’ve been at war with my body since I was nine. Now I’m finally making peace—for myself and my nine-month-old daughter.”

    — L

  • "I think I just started eating consistently for the first time in my adult life. And I swear, my brain is working!"

    — M

See a Dietitian 1:1
Join our Gentle Nutrition Groups

Our dietitians see clients virtually in DC, MD & VA, and are in network with Cigna and Carefirst/BCBS plans.

Our dietitians run nutrition education support groups for pregnant and postpartum moms. These are not covered by insurance and are available to clients anywhere in the US.